//www.bodybuildingforyou.com is a worthwhile website. To break down V12 a little. Tricreatine is actually Bi-creatine = creatine and malic acid. This is the same as mixing creatine monohydrate and drinking
grape juice (malic acid). It helps with the transportation of creatine into the muscle. NO2 is a vasodialator = opens the veins and muscle cells (more than they already are). This is very beneficial, and I've witnessed a buddy of mine on NO2 and he's now jacked ! Glycocyamine (natural creatine) used with creatine will enhance the muscle repair of creatine. As for the rest of the ingredients...it's just a combination of
amino acids. V12 is a good product in my opinion...

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