These supplement questions have gotten out of hand.
I understand that you have to start somewhere, nobody is born with the knowledge, but do some research before you ask dumb questions. 99% of every question asked has been answered 50 times. Read the information thats already here, theres a lot of it
"I just bought cell tech and
nitro tech, what else should I take"
"I want to get super ripped and super swol at the same time, how do i do it"
"When is the best time to take protein"
"What are the best supps"
"Whats the best protein"
These are the types of questions im talking about. READ. Quit wanting all the answers handed to you.
Its getting next to impossible to even be able to find any worthwhile threads.