glucosamine/chondroitin/msm/vitamin c in young people

[6rings]

hey all,

i'm 24 years old.....needed 2 shoulder surgeries and 2.5 years of rehab to get back to normal....doin great now.......currently taking 1500/1200 gluco/chond, 3000 msm, 2000 vitamin c.

anyway, i tell my doctor about what i take every time i see him, and he makes it sound like this stuff is for older people. bottom line, i take this stuff because i want to stay injury free. have been using it for about 2 months. i dont know if im recognizing anything yet, but i'm healthy and no injuries. is it worth it for me to continue taking this stuff? or am i overdoing it?

[.V.]

Current research shows it to be harmless, helpful to some folks, no help to others. If you aren't in pain, it may be helpful. I don't know about using it for prevention, but my shoulders had started bothering me about a month ago, I started taking it and now they don't bother me anymore. Perhaps it is doing you some good too. What the heck, if it works for you or not, you are currently not in pain while taking it, it won't hurt you, and it's cheap.

[Slated]

The review I just did of Flex Power has glucosamine and msm in it. It's help me out a lot.

[Maxgain]

Stick with it