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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 02-Aug-05, 04:34 PM   #16
candyass
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Join Date: Nov 2004
Posts: 858
Quote:
Originally Posted by mikeJ
Is glutamine more for people that are already in pretty good shape and are looking to keep their muscle..or is it also for people who are in the beginning-mid stage of building muscles. (I get sport supplements, including glutamine, for free....so money is not an issue).
Glutamine is for people that like to take things just to take them.
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building muscle, muscle breakdown, muscle soreness, protein consumption


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