Glutamine: Pills or Caps?

[habzillah]

I have been taking the same kind of creatine for a while, and will start taking just a basic creatine monohydrate next week. The kind I am taking now has Glutamine in it, while the new one doesn't. I'm going to try to the new one without adding Glutamine, to see if it is really helping me (seems like half love it, half hate it). If I feel I need it, what type would be better?

Powder vs Cap?

I would assume the powder...any suggestions/opinions?

[Cort]

Either one provides the powder, the capsul just takes time to dissolve...really doubt it matters which.

[mrzool]

I almost passed out today ......i took those high caffeine alertness increase pills and then drank a coke, before my last period class. It was like "all troubles sucked out of mind" My head was all shaking, i was sweating and my eyes barely openened

it felt like if i was in the matrix ...for the first time i actually understood what the teacher said....everything was slow and clear..i saw that you become very self concious..know waht i mean...fukin scary

[WERA27]

ahahah, the caffiene high......how did it feel when you crashed though???
I took no-doze for a bit while in basic training in the army,....all good until they wore off then i as zzzzzzzzzzzzzzzzzzzzzzzzzzzz out.

[Maxgain]

powder capsules they are all the same neither will do any good

[TommyD]

Originally Posted by mrzool

I almost passed out today ......i took those high caffeine alertness increase pills and then drank a coke, before my last period class. It was like "all troubles sucked out of mind" My head was all shaking, i was sweating and my eyes barely openened

it felt like if i was in the matrix ...for the first time i actually understood what the teacher said....everything was slow and clear..i saw that you become very self concious..know waht i mean...fukin scary

I don't think caffeine works as a Ritalin-type focus enhancer.

By the way, what does any of this have to do with Glutamine?

As far as the pill form vs. powder form, if you're trying to take your glutamine at a set time, a pill form of glutamine might screw that up because of the difference in ingestion rate. It would be such a small difference that I really wouldn't worry though.

[mrzool]

i know it has nothing to do with gultamine........i just did not want to open another thread jsut for this