going off creatine

[theback26]

I've tried two brands and both give me a feeling of dizziness and nausea after workouts. I drank plenty of water (over a gallon) and I've seen no gains over a week of using it. Any other suggestions?

5'8 - 155 lbs
17 Yrs old
Tried Celltech and GNC Pro Performance Creatine Monohydrate
(10 grams in the morning, 10 grams in the evening after workout for my loading phase)

[Jaster]

Originally Posted by theback26

I've tried two brands and both give me a feeling of dizziness and nausea after workouts. I drank plenty of water (over a gallon) and I've seen no gains over a week of using it. Any other suggestions?

5'8 - 155 lbs
17 Yrs old
Tried Celltech and GNC Pro Performance Creatine Monohydrate
(10 grams in the morning, 10 grams in the evening after workout for my loading phase)

I take 5 grams every day after my workout. I never cycle or load but I do come off a for a week in septemeber.

[MostMuscle]

Ditch the creatine (for now) and pick up a fork!

EAT!

[Jaster]

Originally Posted by MostMuscle

Ditch the creatine (for now) and pick up a fork!

EAT!

I DO I DO 5 foot 10 250Lbs!!
:thumbup: :thumbup: