Help!

[Playboy]

I am an 18 year old male, and have been lifting off and on for about 4 years now. I am 5'8" weigh 155 and body fat % is 8.7. I have tried creatine before and was impressed with the results, but when I quit taking the creatine I was upset with the deflation that occured. I was wonderring what supplements are good for muscle mass and staying "cut." Any opinions are greatly appreciated.

[Shmackey]

Why not take creatine again?

[TsiTalon]

you should be cycling creatine anyway. When i cycle off i can see drop in arm size because the the water weight is gone. its expected.