what is the standard pre-photo/preshow supplement regimen? how do i take them, i know diuretics are one thing used......anything else to help definition? i only need to look good for a half day photoshoot.........
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A glass of red wine and niacin are supposed to make you more vascular. You might want to do a search on the web to veryify the niacin thing. I know for certain it is one of the B vitamins.
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