hgh enchancers

[gyaradozz]

what are the best hgh enchancers?
Is taking arginine and ornithine sufficient ?
how much increase in the hgh levels does taking arginine and ornithine....

[theroc]

Yes, i take them when i go to sleep because natural HGH is released during your sleep.

[gyaradozz]

what are the best hgh enchancers?

[Fudomyo]

Arginine/ornithine is good.
2g's of glutamine is good.
3g's of GABA is good.
OKG Ornithing Alpha-Ketoglutarate is good.

Seems a bit difficult to tell how well they work, but who can afford the real stuff.

Lactic acid and a high heart rate is excellent too. Read, high reps, and short rest workout.

Fudo