Hi Everybody!

[MARKY]

I am new and see that you have great board here.

[cursor]

Hello MARKY. Welcome to DiscussFitness.com.

Browse around and pick up on the quality information that has already been posted on this site. If you'll use the search option (near the top of the page) at DiscussFitness.com you'll find that many questions have already been answered. And, of course, if you can't find what you need, feel free to ask!

[iraszl]

Hi everyone. Just joined too. Excellent forum!