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Old 14-Jun-03, 01:25 PM   #1
nolanryan
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Question

How much dextrose should I...

After spending tons on MuscleTech creatine products I've decided to finally heed the advice of some of you on this board. In doing so I've decided to order 1000g micronized creatine plus a separate dextrose supplement for obvious reasons.

My question is, how much dextrose should I mix in with 5g of creatine? Dextrose is extremely cheap so I ordered a ton just in case.

Thank you in advance for the help.
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Old 14-Jun-03, 01:27 PM   #2
nolanryan
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Nevermind

I read the Creatine FAQ...40-80grams. Thanks for the help.

hehehe.
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