How soon to re-start ephedra?

[Phate]

sup guys, my buddy just did a cut with ephedra. He's been off ephedra for a week now but he wants to go back on to cut some more, is it ok to go back on the ephedra or not

[Lee J B]

How long was he on for ? He needs to focus on dieting without the drugs now, learn that he still has what it takes to do it the hardcore way.... of course the real benefit is that it gives your organs time to cool it and your metabolism to slip back into place.

[Brewsky]

I think most people recommend no more than 8 weeks on with an off period of at least a month. Honestly, I used ephedra and felt it worked. But if your buddy REALLY wants to get ripped, its all about diet. If he is disciplined and never cheats, he will see excellent results without the stress related effects that come with ephedra.

Don't get me wrong, I beleive ephedra is a good supplement that has its place. BUT, I honestly beleive it is a VERY powerful substance that has its cons.