Hello!! Really hope that you guys here can help me.
Here's my story...I don't take a lot of supplements, only protein. Tried a number of brands before and this is my first time with Nitro-Tech. Well the problem is...about 3 - 4 hrs after I take nitro-tech, I am sure to visit the toilet and everything just comes right back out. Have never experienced this with other brands of protein.
I mix all my supplements with milk. Usually 2 scoops...but reduced to 1 with Nitro-Tech but the result is still a trip to the toilet. Do you guys have similar problems?? Or advice like taking it with some food?? Or certain vitamins?? I take my supplements after I workout...so I guess it's kinda on a empty stomach...
How long does it take for the body to absorb all the "good" stuff before it gets pass out?? I bought the big 4lbs one and it's not cheap...sigh...anyway thanks for reading!!!