I started taking Stacker 2 on Wednesday. And I wieghed myself this morning when I woke up, and I lost 10 pounds. I don't know if it is actually from the Stacker 2 but I eat healthy meals, take my stacker 2, then i just drink a lot of water between meals. Its wonderful!!!! I think it is taking my cravings away. I love it. My goal of 40 pounds of lose might happen!!!
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Originally posted by Jakanden Nate is more than likely right. There is almost no way to lose Fat or LBM that fast even if you were to fast.
I know many Muslims who fast, many of them hardly lose weight over their period of fasting. It's odd. But I think its due to them eating at night before bedtime. Just thought i'd add that.
Yeah it probably was all water wieght, but hell, I feel a ton better. I notice tho that i don't have cravings between meals. Part of it might be mental, but i think its working.