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Old 13-Sep-03, 08:13 PM   #1
kits
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just bought MSM......what dosage should i take?

went to gnc today to pick up some msm. ended up with gnc's brand, msm 1500. the bottle says take one tablet a day, but ive seen people on here say to take 3-4 grams a day. i have been on glucosamine/chondroitin 1500/1200 the past 2 weeks. how much msm should i take?
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Old 14-Sep-03, 05:36 PM   #2
dsade
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1500-2000mg in divided doses throughout the day is what I have heard is most effective.
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Old 20-Sep-03, 02:38 AM   #3
dsade
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Just wondering if you have noticed anything at all from the MSM/Gluc/Chond stack?
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