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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 05-Jan-04, 11:50 AM   #1
JawD
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Lean System 7


Hi folks.

One of my aims is to reduce my BF%

At the moment to help achieve this I am doing cardio 2-3 times per week (2 Spinning classes plus swimming). I have reduced by calorie intake from 2500 - 2800 per day to 1800 - 2200 per day. I am also training with weights which will also help burn fat.

My question is with regard to the usefullness of the above suppliment (Lean System 7) to help boost my fat burning capability. Has oneone used this and what did they think? Someone has given me some to try (one tub) but I was hoping for some feedback on the product from experience of others.

Cheers.
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Old 05-Jan-04, 12:02 PM   #2
Lee J B
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I wouldn't use anything except that from off the shelf if that helps, best product I've used for fat burning from a shop.
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Old 05-Jan-04, 12:33 PM   #3
mattjf
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I agree, Lee J B told me about LS7 and was very helpful in answering questions. I gave LS7 a try and it is by far the best fat burner I've used. It doesn't work if your diet isn't in place, and if you don't do cardio, but with cardio and diet, I am seeing nice cuts.

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Old 05-Jan-04, 01:20 PM   #4
JawD
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Well I`ll give it a try. Thanks for replying.
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