Lean System 7 and Creatine

[ludawg23]

Hey guys,

Love the forums, keep up the great topics.

I've come a long way. I use to be really skinny and one day I just got sick of my look. I was only 158lbs @ 5 foot 11 back in sept. 2003 and right now i'm up to 178lbs . My diet is pretty clean and i'm currently taking a good 180gs of protein per day and 10gs of creatine. I know there's been a lot of debate on water retention with creatine and I really need some help. My chest and arms are coming in nicely but with gaining that weight, i do have fat around my stomach. I'm trying to get rid of it and was wondering if the Lean System 7 would really help and if it does, should I stop taking creatine. I've only been on creatine for about 1 month and have seen some decent gains, i.e lifting more and harder. Any input would be great, i'd love to get cut up by the summer. I'm lifting hard 4 days a week and i currently started doing HIIT cardio about 3 days a week. Thanks fellas

[Lee J B]

They both achieve opposite goals, this has been discussed many a time. If you want to take the Lean System 7, you don't have to, but it is advised you lay off the creatine....however it won't stop the LS7 burning the fat, all that will happen is obviously you will still look bloated - upto you.