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Your body knows the difference between water and nutrients. Water helps your body transport the nutrients to where they need to go. Your body knows better than to let those nutrients out with the waste before they have been absorbed. Nutrients, in any form, are digested and absorbed. What your body does with them afterwards depends on the type of nutrient. Drinking more water doesn't inhibit your body from absorbing nutrients. (There are other things that can hinder nutrient absorbtion, but we won't go into that now.)
If that were the case, like Cursor said, you could eat whatever you wanted as long as you drank a lot of water because your body wouldn't absorb the nutrients (nutrients = fat/carb/protein/vitamins/minerals/water)
Last edited by Kitara; 10-Sep-03 at 12:17 AM.
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