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Old 31-Jan-05, 03:37 PM   #1
elvergon
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Mega Mass 2000, When should i tkae it?


i just bought 3 kg of mega mass 2000,. and i want to kno if i should take it before the exercise, or after, i cant afford having both :$....when should i take it?? im bulking becouse im very skinny! and i want results!

thanks for the help!
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Old 31-Jan-05, 04:11 PM   #2
Lucky13MN
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I don't think it matters... would help to have a good diet along with it, as well as a good workout schedule.
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Old 31-Jan-05, 04:53 PM   #3
Gilogy
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Isn't mega mass 2000 loaded with sugar? If so, then you should use it after your workout. I don't think you want to create an insulin spike any other time.
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Old 03-Feb-05, 11:51 AM   #4
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if i remember its whey and maltodextrin probably some fructose also. mix up a shake and drink a little of it here and there along side your regular meals.
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