Met-rx

[tonym]

Hey guys

2 quick questions please

I just bought the new met-rx protein powder (micro something its called)
(doesnt taste too good)

it says to take one sachet a day

when is best time to take ?
should i take it on non training days as well ?

(34 yrs old,4 years training with weights,good gains,using creatine and other protein powders,good diet,train 4 times a week for one hour,2 body parts per session)

regards

Tony

[MostMuscle]

Take it right after your training session. On off days you could use it an hour before bedtime to help keep you in a anabolic state during sleep although almost any other time is good also.