seems like nothing stop my craving except stacker2. i do not know what is wrong with me. i am not hungry at all in the morning. but i still eat any way because i know i have to.,
the thing is.i eat like crazy at evening and night.
i eat about 1300 calories after 10pm
any suggestions??
total about 3000 a day.. and the thing is i am only 115lbs..!!ahh
and i do not think i should be eating that much
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If you have a high metabolism you will burn those 3000 cals like nothing.
If you not gaining any weight don't worry about it.
What is your water intake like?
And of those 3000 calories how are they broken down Protein/Carbs/fat grams?