N-Large 2 with milk contains nearly 800 calories. The only question I have is the difficulty of mixing. I heard that N-Large gets clumpy in cold water, so I would imagine it would still be a problem in cold milk? Can any confirm this from experience: How well does N-Large 2 mix in milk? Thanks!
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use a blender and it comes out fine. I usually start the blender on low and SLOWLY pour in Nlarge2 and comes out smooth. very tasty also (I like the choc.)
You can also mix it up in one of those containers you get at GNC or pretty much any type of tupperware where the lid is on tight and you can shake it violently enough... I hate getting clumps of protein...I sometimes gag if it is too big of a clump...