I'm watching for reviews on a new supp called Poseidon - supposed to really bring up water intake and about a zillion other things in the body, help recovery and a zillion other things except make you rich. Met two guys so far who swear by it. When I see 20 or so lovin' it I may try it. Poseidon from Nimbus Nutrition - $27.99 is one of the places I found it.
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Mama didn't make us smart or pretty. But I can lift heavy things!
Squat, deadlift, chin-up, dip, bench, row. The rest is secondary.
Never heard of it. Maxgain and a few others can give better supplement info than I ever could though since I don't care to look into the studies and prefer to try it and see.
I mostly stick to food, protein, and creatine. Right now since I'm eating so much red meat, I'm not even using the creatine. When I get a chance to pick up some CEE I may go back on it though. All I've got is monohydrate and since I can't have the dextrose carrier except on weekends what would be the point?
__________________ I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.