Pre-mix whey

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Pre-mix whey

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02-Jun-05, 10:07 AM

maverick

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Join Date: Jan 2005

Location: Pittsburgh

Age: 28

Posts: 3,866

Sorry if this has been asked before, but I couldn't find info from searching. Is it bad to mix my whey drink for post-workout the night before? I mix it at night, throw it in the fridge, and then have it the next day around 1 PM. I tend to mix it with grape juice also.


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