Protein

[schaffer22]

What brand and type of protien has the best results?

[Jaster]

I use Optimum Nutrtion. But then everyone on te site knows that!
I think it's the best bang for the buck and the company cares about it's customers!


Disclaimer : I do not work for Optimum Nutrition!
LOL

[Shmackey]

I can get Designer Whey for the same price as Optimum, so I do. But there's nothing wrong with Optimum at all.

[Lee J B]

I use bodyfortress's protein and optimum.... bodyfortress's because I get it free and optimum because the stuff is some of the best around.

[schaffer22]

you said body fortress protien is free what do u mean by that

[Lee J B]

I work for them

[Shredded]

I use Iron-Tek it's cheap and works the same as the other types of protein i've used

[Jakanden]

I also use Optimum Nutrition because my Gym sells it fairly cheaply and I think its the best tasting one I've tried.

[Kitara]

I have tried GNC 100% whey, EAS Simply whey, and Optimum Nutrition's 100% whey. I like the taste of EAS best so far. I only bought it because I got it cheap from a link here at some point. I bought the vanilla. Optimum Nutrition came in a close second, but GNC brand wasn't that bad either. GNC is the most expensive of the three, but I got a good deal on it when I bought it. (Are you seeing a pattern here? lol. Whatever's cheapest works for me.)

Oh yea, I've also tried ProMax Banana and BLECH....GROSS....EWWW...YUCK.

[Brewsky]

I have 5lb tubs of Optimum Nutrition Vanilla and EAS Simply Whey in Chocolate on my fridge right now. I hate the taste of the O.N. vanilla. I like the choc EAS protein. The O.N. tastes VERY chemical.

I have found that 3 scoops of Simply Whey with a glass of choc milk and about 5 big ice cubes tastes pretty dang good. Both brands are about the same in cost and value, so taste matters.

[Jaster]

Optimum Nutrition's Chocolate is way better then the Vanilla!!

[Chiznarles]

is there a cheap place to buy Optimum Nutrition Protien and related products online?

[scott1968s]

I've also tried ProMax Banana

I have to say I've been eating ProMax bars and there are pretty good.

[AvgGuy]

I take Protein shakes like this:
2 soy shakes on off days, one in morning and one when I get back fromm work.

On work out days same two soy shakes plus one whey shake after the workout.

Is that good or too much?
Each soy shake is about 25 g protein and the whey is about 40 (I think)

I also eat about 4 metrex low carb protein bars a week. Is this good or bad?

My goal is to get enough protein to build muscle.
Thanks

[Lee J B]

It's all good my man, but its only good if it fits into your diet and calories plans...