questions about hot-rox

[j407]

i whould like to lose some fat around my midsection. but i dont wanna cut cals to much as im still trying to build muscle. i just started cardio and i was thinking of taking a fat burner like hot rox. im pretty thin besides some fat covering my abs.
my questions are whould hot rox help me burn fat without having to cut alot of cals. my goal is to pretty much stay the same or even gain weight but get a little leaner and maybe be able to see my abs by the 4th of july. i stick to a strict diet of high protein and moderate carbs with minimal fat

another question if i stopped taking hot rox whould all the fat come back?
replys whould be appreciated

[m@xpower]

FAt burners will get in your way of building muscle. They might make you loose some of it but will get them more cut.


My suggestion would be to dont take any fat burners. Cut back on your daily calories by about 300. And for cardio, do MAx-Ot cardio.


The last question, the fat should not come back as long as you dont feed your body excessive amount of fat. Just feed it enough so it can burn it off easily. You can figure this out by the results your getting.

[abarlament]

Originally Posted by j407

i whould like to lose some fat around my midsection. but i dont wanna cut cals to much as im still trying to build muscle.

Ahh, what IF life was perfect?