Snacks for muscle mass

[hLd9]

Hi i've been training for about 9 months....
I'm only 66 kg and about 170cm...
I was wondering if anybody had any good 'snacks' or mini meals they have.

Most of the time i just eat fast food...But i would like to eat more healthy, but also build mass.
thanx

[Streax]

I always keep peanuts and beef jerky in the console of my car... protein bars are always good too.

Beef Jerky....excellent snack. I make my own and it never lasts long enough because my kids are always eating it. Sux to be me sometimes, lol.

[abarlament]

Popcorn is good too. I love popcorn

[MAURER]

Originally Posted by abarlament

Popcorn is good too. I love popcorn

i always thought popcorn was bad for you?

[hLd9]

i was thinking more of the lines of like tuna sandwiches and other more 'hearty' or 'meaty' meals.
Im also in uni, so some take away recommendations will be helpful