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Old 04-May-04, 03:38 PM   #1
Iamlegend
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supps before cardio

Anyone use bcaas before cardio to prevent catabolism?
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Old 04-May-04, 06:10 PM   #2
IronMan
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Not me, but I don't see where it would hurt. I do use diluted GatorAde during my weight workouts for that very same reason. Seems to help.
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