Quote:
Originally Posted by lsuguy1
is this a mix of whey and casein proteins? how does it compare to straight whey?
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whey is only one type of protien made from milk byproduct and is the fastest absorbing..
syntha six tastes like CRAP and makes me do the same the moment I take it..
I would and always will recommend Atlarge Nutrition's NITREAN! It's a FANTASTIC blend of Egg, Whey, and Casein protien to make sure you get hte fast acting stuff in your system immediately while having a constant supply hours after you take it! Not to mention it tastes awesome and the quality is the best in the business! DAMN Sure worth the try! I used it religiously until i switched to their MAXIMUS blend
weight gainer.. but that's a whole nother store!


both can be taken before or after workouts.. your body doesn't particularly care when you get your food unless you're a diabetic.