last year, i took no2 for the first time and it was awesome, i had great pumps, increase in lean mass and i think it cleared up my skin a little bit.. i also took creatine but i waited till about 10 days into the no2 process before taking it. someone told me to do that, and i always use protein,
so if i were you i would take no2 and protein for about 10 days then throw creatine into the picture, it worked for me good luck
Maybe you can help me out then hoob... should i buy arginine by itsself and supplement it with creatine or get one of those name brand complexes with a crapload of other ingredients(xplode, superpump250, etc.)?
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