Taking cyto gainer for post workout shake?

[Brock6]

Usually I have been taking 1 whey shake in the mourning, 1 whey shake right after I lift and 1 whey shake before I go to bed. Im seeing results but am still trying to get bigger. Does anyone know if Cyto Gainer would work good as a post workout shake?

[physelite]

It depends on your goals. Cytogainer is a weight gain powder and will make a good post-workout shake if weight gain is your goal since it contains ~600 calories per shake. If you don't want to gain weight use a protein-carb product with fewer calories.

[Brock6]

Originally Posted by physelite

It depends on your goals. Cytogainer is a weight gain powder and will make a good post-workout shake if weight gain is your goal since it contains ~600 calories per shake. If you don't want to gain weight use a protein-carb product with fewer calories.

Yea I want to gain weight but is it a good whey protein to take post workout or should i take the gainer and a regular whey shake after i lift?