i can eat a ton of crap like pizza and burgers etc and not gain a pound and i can also eat a ton of healthy food and not gain a pound. i dont always have time to eat 6 meals a day. i have been working out for the last year and cut up a bit but have not really added any mass , so as a last resort im thinking of purchasing some N-Large2 weight gainer. I was just wondering if anyone has tried it, and what were the results?.
Registered Members don't see these ads. Register now it's free!
Hmmm, basically this stuff does work, but its cheaper to sort out a good diet ... all that is in it is sugars, protein and a bucket load of carbs which you could get from eating right at a lot cheaper cost to you.
I would say that you are gonna have to try and get in some extra meals, if not 6 a day, then try for 5 or 4 and then add in a couple meal replacements in between your normal food meals. You simply won't grow (add more mass) if you don't eat enough clean calories frequently throughout the day to provide a steady flow of nutrients to your muscles.