Went to GNC today

[Zeroboard]

I'm glad at what I got today. Usually me and my bro split the cost of nitro/cell tech, and it costs way over $100 with our gold cards. Today we got a 5 lb. container of optimum whey, bottle of GNC creatine, and a pack of detour bars, even had a coupon for a free protein plus bar. It all came to like 90 bucks, and the cool thing is the creatine has 200 servings, compared to cell-tech which only has about 30 servings, plus we got an extra pound of whey for 5 bucks cheaper. Only thing I noticed is that the optimum whey chocolate doesnt taste as good as nitro-tech chocolate but its worth the sacrifice because its a lot cheaper =)

[Lee J B]

Good huntin'

[Jakanden]

Yeah i got 2lb tub of PM Protein, and two bottles of Flax Seed Oil for $32. Saved like $15 which means the two Flax Seed Oil bottles were free since PM Protein is $29 normally heh

[Zeroboard]

yea, had a nice workout today to accompany all the supplements. Quick question though, I just bought plain ol' creatine, and my bro said that appl ejuice works good with it, anyone know of anything else that might be better? Not that I dislike apple juice or anything.

[Amused]

I made a GNC run today too.

I got some unflavored Optimum Glutamine (600 grams), two 2.5 lb jugs of Designer Whey Strawberry and some vites and calcium for the GF.

[Lee J B]

Zeroboard......grapejuice works well.

[Amused]

Yep, grape juice is good... but be careful. Anything other than 100% grape juice may very well have citric acid in it. In fact, most blended juices do. Citric acid is widely believed to break down the creatine and makes it useless.

[Zeroboard]

so whats a good brand of grapejuice to use for it?

[Lee J B]

Any ...... all the same. You want the white grape juice though...

[Zeroboard]

ok, cool, thx

[Amused]

Originally Posted by Lee J B

Any ...... all the same. You want the white grape juice though...

Why white?