what do you think of the suppl. ?

daspaceman · 08-Sep-04, 04:05 PM

Hi there,

I know a lot of people training with weights have problems in their joints (elbow/knees) Do you think joint suppliments will help or it`s BullS ?

Is an EFA (omega 3,6,9/flax etc..) suppliment worth the hype? Have you seen
an improvement while taking them?

last one... gugglesterone is a plant which is said to keep thyroid healthy especially while dieting when thyroid is less effective because of the decrease in calorie intake, has any one had a good/bad experience with it?

Thanks Guys & Gals
daspaceman

Lift2Live · 08-Sep-04, 04:28 PM

Glucosamine and Chondroitin are the supps. i'd look into for joint issues. I've heard good results from people who take them.

Haven't ever heard of the gugglesterone though, sorry.

daspaceman · 08-Sep-04, 04:30 PM

thanks lift2live! more feedback welcome, i`m doing a research on those supps

pmcgough · 08-Sep-04, 07:18 PM

if you want thyroid support, go to myrxforless.com and buy cytomel t3

daspaceman · 09-Sep-04, 08:31 AM

lol pmcgough T3 ****ks the thyroid; gugglesterones keep it health , what they suppose to do is to keep it burning calories even on a restricted calorie diet (the thyroid gland is less effective when the body is on a calories deficit)
thanks!

pmcgough · 09-Sep-04, 03:01 PM

hahahah...i know...its for people with messed up thyroids...it doesnt mess it up if taken at normal dose though