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Nutritional Supplements Which supplements work? Which don't? Come and discuss related topics in here.


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Old 13-Aug-03, 12:29 AM   #1
na_feu
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what is good to take for increasing body mass?


I take in about 1g per Lb. body wieght protien a day.
i dont want to take creatine or steroids...but what else can i take to bulk up???...i have a good work-out habit and i try not to use too many drugs and enhancers....

what does a drug that "increases testosterone" actually do??
gives u a beard and ass hair???....or muslces
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Old 13-Aug-03, 05:13 AM   #2
IronMan
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Something on the order of tribulus has not been proven to be harmful. You can take it in an attempt to enhance your testosterone production. There are a few others available to do the same thing. Longjack, Muira Puama, and Catuaba all claim to raise testosterone.
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Old 13-Aug-03, 09:44 AM   #3
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Tribulus and ZMA Tribulus will raise testosterone. ZMA will help you rest to get the most out of the raise!
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Old 13-Aug-03, 02:09 PM   #4
EazyE26
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Food!!! The best thing for packing on muscle mass there is.
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