Whey Protein question

[MjayK]

Is it okay to take whey protein with 2% milk,it just tastes awful in water...

[DaLinkWent]

I don't think it would hurt but I always ran into the problem of it not mixing well in milk but it sure tasted better. I'd say give it a whirl!

[MjayK]

Ah ok thanks

Was just wondering if theirs any benefits to using water rather than milk...but i guess not

[Lee J B]

Depends what your nutritional intake allows for the day, I have long since stopped using milk post workout, its basically just sugar...... if you take dextrose with your whey then the water shouldn't be too much of a concern, but each to their own. Plus you really could do without the shed load of fat some people get from drinking like 3 pints of milk post workout ... never understood that ...

[Mr. Durden]

Milk post workout would slow down absorbtion thus not getting nutrients to the muscles as soon as possible.

[Magwheels]

Maybe you should try a different brand? To me anyway some of these whey shakes taste pretty darn good- with water even.

You could also try Rice Dream instead of milk- vanilla is my favorite.

[siouxzette]

Im taking a great protein shake. It tastes awesome even in water. I use soy milk, even juice. Its non dairy, no fast releasing artifical sugars, with fiber, digestive enzymes, fruit and veggie extracts, and vitamins and minerals, from a natrual whole food plant base. I have had great results. Ive gone down 3 sizes, in 3 months, and my husband lost 30 lbs. The studies on this are amazing. Disease prevention, strengthened immune system , I could go on. I also get 17 fruits and vegetables in capsule form, from the same makers. Its the same as having 8 servings a day. And for every serving you have you reduce your risk of disease by 6-7%. So if anyone wants to prevent disease, and gain some muscle, Ill give you more info.

[Mr. Durden]

Originally posted by siouxzette
Im taking a great protein shake. It tastes awesome even in water. I use soy milk, even juice. Its non dairy, no fast releasing artifical sugars, with fiber, digestive enzymes, fruit and veggie extracts, and vitamins and minerals, from a natrual whole food plant base. I have had great results. Ive gone down 3 sizes, in 3 months, and my husband lost 30 lbs. The studies on this are amazing. Disease prevention, strengthened immune system , I could go on. I also get 17 fruits and vegetables in capsule form, from the same makers. Its the same as having 8 servings a day. And for every serving you have you reduce your risk of disease by 6-7%. So if anyone wants to prevent disease, and gain some muscle, Ill give you more info.

You sound like an advertisement.

[siouxzette]

Im sorry you feel that way, Im simply trying to tell people about something that has helped me alot.

[cursor]

Is it true that you distribute/sell these products that you are recommending, siouxzette?

[siouxzette]

I promote these products because they have helped me greatly, not because I can make money at it.