which multi-vitamin brand do you take?

**tigz** · 24-Nov-04, 01:52 AM

hey there,

Im trying to find out what the DF community uses as their pill-form multi-vitamins and which brand is the best,

also what other pill- form supplements do you take daily?

many thanks in advance!

Trevor =)

Lift2Live · 24-Nov-04, 03:36 PM

I take these one's here -----> http://www.megafood.com/essentialsconcept.htm
I switched over to these for a month to see if I liked em. They are decent but I prefer my other brand, New Chapter here ------> http://www.new-chapter.com/product/pro_nutrient.lasso
Both are very inexpensive!

Lil'Lifter · 24-Nov-04, 04:31 PM

I personally have read many things on how synthetic multi's are not properly absorbed as made evident by the dark yellow color of your urine a few hours after you take them. For this reason I have switched over to an all natural liquid multi that I think I get much better absorbtion from.

**cursor** · 24-Nov-04, 05:49 PM

What multivitamin
whats a good multivitamine???
Multivitamin Help
Multivitamin Help
Good Multi-Vitamin
Looking for a Multi-Vitamin

**Gooseneck** · 24-Nov-04, 06:27 PM

I take MegaMen from GNC. I also take vitamin C, E, Biotin, and a couple others on top of that depending on how my body is feeling at the time.

**tigz** · 25-Nov-04, 12:08 AM

thanks a lot cursor for those quick links... my lazy booty should have used the search feature! sorry! =) I still like to hear many peoples perspective and advice though .. thanks lift2live for those links looks good.