Women Body Building

bldrbrat · 05-May-03, 05:29 PM

I am just getting into body building, and as a woman, am looking for the best supplements, powders, etc for maximum performance with my workouts in building muscle. Any suggestions would be so helpful.

I have tried looking up professionals workout plans and what supps they take, but it is hard to find women body builders who are 6 foot, such as me, to compare to. If anyone knows of any tall professional body building women that I could look up, that would be very helpful.

thanks!

Striker2 · 05-May-03, 06:20 PM

Whether you are male or female, if your goals are the same then you would train the same.

Here are some female bodybuilders:

http://planetphysique.com/1residentenvall.html
http://planetphysique.com/1residentrhondadethlefs.html
http://www.amyrainaldo.com/
http://www.andrulla.com/
http://www.bevfrancis.com/profile.html

bldrbrat · 05-May-03, 06:30 PM

Anyone know of any tall women body builders (no shorter than 5'10")? Your help is greatly appreciated!

Thanks!

bldrbrat · 05-May-03, 06:34 PM

Striker2,
Thanks for your reply. But I don't know if I agree with you on training being the same for men and women. There are indeed a lot of similarities, but in turn, there are also quite a few special needs that don't benefit one gender as much as another.

I am mostly looking for supplement information, powders, etc to enhance my work outs for body building that work best for women.

Any information you might have would be greatly appreciated.

Thanks!

mustang GT · 06-May-03, 03:15 AM

The biggest and best women bodybuilder on this site is MuscleMama! Contact her and she'll hook you up with awesome advice.

**Jaster** · 06-May-03, 07:16 AM

MMMMMMmmmmmmMMMMMMMM Now I have 2 tall muscle hotties to hang with!!
LOL
Yeah talk to MuscleMama she's nice and knows her stuff!!!

Oh yeah and Welcome aboard!!

Kitara · 06-May-03, 07:24 AM

Quote:

Originally posted by mustang GT
The biggest and best women bodybuilder on this site is MuscleMama! Contact her and she'll hook you up with awesome advice.

I don't know, Merrida is pretty damn smart and then there's the elusive 12percent, Cougar, and MsFit as well.

Not dissin ya MuscleMama, just meant that there are other very good women on this board as well

.

**Jaster** · 06-May-03, 07:29 AM

Kitara, Merrida,12percent, Cougar, and MsFit
How can a man choose?!!!!
<Head spinning>
Hey at least it's a nice view!!!
MMMMMMmmmmmmMMMMMM!!!!

bldrbrat · 06-May-03, 11:34 AM

Thank you all! I will try and get in touch with them. Great to hear that there are other women out there!

Thanks a ton. Let me know if you hear anything more as well.

Thanks!

**Jaster** · 06-May-03, 11:42 AM

Hey we're here to help each other out.
I'm more of a powerlifter then anything.
But any help I can give I will.

angel22 · 06-May-03, 12:07 PM

WE all rock.

Blb,
I don't know a good supplements since I don't take one.... (vitamin only) But good luck to you.

It is nice to have female friends who are interested in working out.

mustang GT · 06-May-03, 06:48 PM

Quote:

Originally posted by Kitara
I don't know, Merrida is pretty damn smart and then there's the elusive 12percent, Cougar, and MsFit as well.

Not dissin ya MuscleMama, just meant that there are other very good women on this board as well .

Kitara, absolutely! I totally agree with ya, there are plenty of other smart women bodybuilders who know A LOT about fitness on this board. I didn't mean to sound like MuscleMama was the only one. Cause I know that all of you women rock!

I just meant that from the posts that I've read, it seems MuscleMama is a very hardcore women bodybuilder who seems the most concerned with getting big to what I've noticed. After all, she's a lean and muscular 164 lbs which is amazing.

Kitara · 06-May-03, 07:34 PM

Quote:

After all, she's a lean and muscular 164 lbs which is amazing.

So she saaaAAAAys

Come on woman - we want pictures