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Physically Most Improved Contest Post your progress notes, photos, and workout regimen during the contest period here.

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Old 05-Nov-07, 06:56 PM   #1
.V.
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Mr. and Ms. DF 2011 - Sign up thread


Sign up here to join the fun.

I'll go first...I'm in.

Last edited by .V.; 07-Oct-10 at 10:17 PM.
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Old 09-Oct-10, 03:01 AM   #2
ihatepeas
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I'm in.
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Old 22-Oct-10, 10:41 AM   #3
Mrs.V.
Outlaw Muscle Bodybuilding Contest - 7th place.
 
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I'm in...
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The will to win,the desire to succeed,the urge to reach your full potential.These are the keys that will unlock the door to personal excellence.
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Old 22-Oct-10, 11:54 AM   #4
.V.
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Well, that's 3...

The more the better... and remember it's a physically most improved challenge. So the "little guy" or the "big girl" have the same chance as someone with a lower body fat or more muscle.

It's for fun and for motivation... We need more folks to join in...
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Old 22-Oct-10, 09:09 PM   #5
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I'll join.
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Old 23-Oct-10, 05:04 AM   #6
.V.
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Up to 4 now... great... more please? This can be fun and really motivate to work and eat hard.
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Old 29-Oct-10, 05:32 PM   #7
Mrs.V.
Outlaw Muscle Bodybuilding Contest - 7th place.
 
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A friendly "bump" to the top to get more involved...
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The will to win,the desire to succeed,the urge to reach your full potential.These are the keys that will unlock the door to personal excellence.
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Old 10-Nov-10, 05:35 PM   #8
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Hey I'm new here and just saw this thread. I'm definitely in. I just got back into my routines regularly so this is good motivation.
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Old 10-Nov-10, 08:51 PM   #9
.V.
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Welcome to DF. We are glad to have you here and glad to have you participating in our contest.
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Old 11-Nov-10, 06:10 PM   #10
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Quote:
Originally Posted by .V. View Post
Welcome to DF. We are glad to have you here and glad to have you participating in our contest.
Thanks for the welcome....looking forward to getting involved in this forum. I'm planning on going for my PT certification hopefully early next year so looking foreward to that.

Last edited by tapont71; 11-Nov-10 at 06:13 PM.
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Old 11-Nov-10, 06:27 PM   #11
.V.
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That's great. You should be a valuable addition to DF then, and able to help those with questions or who need guidance.
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