The more the better... and remember it's a physically most improved challenge. So the "little guy" or the "big girl" have the same chance as someone with a lower body fat or more muscle.
It's for fun and for motivation... We need more folks to join in...
Welcome to DF. We are glad to have you here and glad to have you participating in our contest.
Thanks for the welcome....looking forward to getting involved in this forum. I'm planning on going for my PT certification hopefully early next year so looking foreward to that.