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Beginner Fitness Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.

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Thread / Thread Starter	Last Post	Replies	Views
Advice please Packerman	08-Oct-08 02:07 PM by bodyshop20	2	1,292
Trying to burn fat and get slimed. Ghost Man	04-Oct-08 05:01 PM by CliffA74	5	1,396
Cardio and Weight training all in the same day? Punisher	19-Sep-08 04:13 PM by Exerciser	8	2,673
Good Ab Workout jakob_s012	19-Sep-08 02:21 PM by brutalizer	10	2,256
Knocked out of action! :*( What to do? f_n_g	25-Aug-08 04:10 PM by CliffA74	3	769
From a new beginner using P90. Doing well but I need your help. Please. ( 1 2) f_n_g	25-Aug-08 06:38 AM by krish	15	901
crunches/lower back pain woodpecker	25-Aug-08 06:31 AM by Exerciser	14	604
Blood Pressure millymolly	16-Aug-08 05:51 PM by westside24	12	1,213
Motivation? Consistency? Falco	31-Jul-08 03:47 PM by westside24	9	2,066
This is a new one: Regarding riding a bicycle Merrida	18-Jun-08 12:40 PM by bodyshop20	5	1,305
Getting cut while using creatine injusinjus	16-Jun-08 12:02 AM by injusinjus	0	1,749
Goblet squats ? spinner	11-Jun-08 09:39 PM by The Flash	3	774
Knee pain and ITB Syndrome spinner	11-Jun-08 06:46 AM by spinner	2	234
Short Question About Treadmill ( 1 2) Goten	30-May-08 11:37 PM by hellpup	15	1,506
help with muffin top..... getfit21	05-May-08 04:55 PM by westside24	2	292
New and need some advice... getfit21	04-May-08 09:48 PM by getfit21	10	488
Sit-Ups with a belly... Stribs	25-Apr-08 08:28 AM by Klide	6	348
Looking to loose the beef... DietSpam	04-Apr-08 10:14 PM by Disturbed	2	317
Obliques.........how do I train them?? NumberSixx	25-Mar-08 11:02 AM by westside24	3	277
Am I on the right track?? ( 1 2) NumberSixx	21-Mar-08 04:06 PM by NumberSixx	16	1,207
Hack Squat Headache! EagleRider	03-Mar-08 06:47 PM by westside24	14	361
Crunches on Bed.... good or bad? Sambo	28-Feb-08 05:06 PM by Disturbed	10	1,074
HELP NEEDED!!! BF% and AVOID LOOSE SKIN!!! ThatNewKid	07-Feb-08 08:05 AM by YesImAndys	5	894
cheeks of steel... ( 1 2) Stribs	22-Jan-08 05:01 PM by LiftGirl	18	1,229
can't isolate my abdominal muscles! CloudVII	07-Jan-08 05:44 PM by westside24	10	556
Beginner Workout/Diet questions alexm44	07-Jan-08 05:31 PM by westside24	4	527
Begin Jogging Ekmo	14-Dec-07 02:50 PM by gcs118	4	509
Help, Tabata just kicked me in the throat! f_n_g	12-Dec-07 10:44 AM by Merrida	8	539
work out routine tyGn	02-Dec-07 02:20 PM by bodyshop20	4	705
New Gym Membership... its a start! ( 1 2) Stribs	21-Nov-07 09:23 PM by cursor	19	1,653
Ok.. What you call this? Doc2029	13-Nov-07 08:42 AM by jondy	3	424
Weightloss 101 sullengirl	13-Oct-07 08:18 PM by Merrida	13	1,466

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