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Beginner Fitness Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.

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Threads in Forum : Beginner Fitness

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Thread / Thread Starter	Last Post	Replies	Views
Getting back into it. NEED HELP wbens	31-Aug-10 08:07 AM by Mrs.V.	5	55
Best workout for weight loss/softball? illuminatedwax	26-Aug-10 10:38 AM by princeknight11	8	1,024
how to have equal chest raymond214	19-Aug-10 09:53 AM by FitCurious	7	306
Starting P90X soon. cnelson	28-Jul-10 04:25 PM by p90what	5	300
Could Use Some Advice... Mozart	24-Jul-10 05:22 AM by MrFit	13	201
Just Starting Out - Motivate me! T_17	09-Jun-10 09:11 AM by .V.	3	155
Ok.. What you call this? Doc2029	05-May-10 04:34 AM by touseef123	4	908
Quit smoking, gained weight, suggestions with a plan? jacey	05-May-10 04:32 AM by touseef123	8	243
So here it is Miki Vanity	04-May-10 06:03 PM by .V.	3	101
Rid me of my flab Papi	23-Apr-10 07:54 PM by robrobin10	6	769
Finally starting to work out please help. royalcanadian	26-Feb-10 06:13 PM by .V.	5	378
Routine & Diet InformG	26-Feb-10 03:30 AM by semiferger	4	825
2 questions Sweetpgrl8	25-Jan-10 03:34 PM by Mrs.V.	8	2,022
Various newb questions Mattt	31-Dec-09 07:52 PM by .V.	3	179
Am I running too much? ( 1 2 3) Ghost Man	13-Dec-09 01:54 PM by cursor	30	550
Suggestions? ( 1 2) Delilah	05-Dec-09 05:09 AM by bodyshop20	19	264
You are an athlete pierini	08-Nov-09 12:49 AM by ihatepeas	2	160
Need a good routine ( 1 2) mwm1006	01-Nov-09 06:34 PM by dysulgu	15	582
17, Starting my fitness journey CSpanky	23-Oct-09 04:41 AM by bodyshop20	4	451
I am the beginer in muscle building.. Hope all experience pros can help.. Thanks.. ( 1 2) boyfromhell	15-Oct-09 11:50 AM by LiftGirl	15	1,943
A fitness primer for beginners pierini	10-Oct-09 01:08 PM by ihatepeas	3	645
Obliques.........how do I train them?? ( 1 2) NumberSixx	02-Oct-09 04:05 PM by NCcanes	16	4,464
I want to crush my bodyfat%! Daniel365	01-Oct-09 12:56 AM by Ghost Man	11	449
Replacing some excersizes mwm1006	04-Sep-09 03:55 PM by LiftGirl	6	2,735
Calories/Exercise help. czlol	13-Aug-09 03:27 PM by bodyshop20	8	286
Under my chiny, Chin-Chin. Ghost Man	30-Jul-09 01:57 PM by bodyshop20	5	1,211
1 arm stronger bruce2	13-Jul-09 01:34 AM by gethotabs	11	3,605
I started to get fit in a low cost way rudolph	03-Jul-09 01:04 PM by CallieDurbrow	3	1,811
in poor condition need help ceshiel	03-Jul-09 02:41 AM by ceshiel	6	927
Rooted like an oak, growing like a willow augapfel	01-Jul-09 11:57 AM by seriouslyfit	6	3,576
When do happy feelings come out ( 1 2) FitEquip	19-Jun-09 03:03 PM by kitty1977	15	2,270
Biking scattm	19-Jun-09 02:46 PM by kitty1977	3	658
Developing Cardio Endurance? CatNap	03-Jun-09 12:53 AM by ihatepeas	4	346
Rehab from illness, surgery, etc. bloosman1	23-May-09 01:35 PM by bloosman1	0	276
i know this is a wrong catagorie IWantPecs	13-May-09 12:56 PM by IWantPecs	0	210
Shoulder pain? HeeroWar	09-Jan-09 01:53 PM by bodyshop20	2	3,325
Running technique Catharina	08-Jan-09 10:28 AM by pierini	1	581
feedback on method Caesar	31-Dec-08 11:49 AM by mrsockmonkey	4	2,164
minimal available time, what cardio exercise would maximize my time hawaiinate	19-Nov-08 02:12 PM by bodyshop20	4	1,155
Looking To Gain ( 1 2) nick505884	19-Nov-08 09:22 AM by LiftGirl	16	3,829
Trying to burn fat and get slimed. Ghost Man	04-Nov-08 03:39 AM by Ghost Man	6	2,996
Where to begin Sweetpgrl8	02-Nov-08 08:17 AM by .V.	7	1,929
Advice please Packerman	16-Oct-08 01:18 PM by Laurinsane	3	4,067
Cardio and Weight training all in the same day? Punisher	19-Sep-08 04:13 PM by Exerciser	8	3,930
Good Ab Workout jakob_s012	19-Sep-08 02:21 PM by brutalizer	10	3,608
Knocked out of action! :*( What to do? f_n_g	25-Aug-08 04:10 PM by CliffA74	3	2,025
From a new beginner using P90. Doing well but I need your help. Please. ( 1 2) f_n_g	25-Aug-08 06:38 AM by krish	15	2,522
crunches/lower back pain woodpecker	25-Aug-08 06:31 AM by Exerciser	14	3,518
Blood Pressure millymolly	16-Aug-08 05:51 PM by westside24	12	1,923
Motivation? Consistency? Falco	31-Jul-08 03:47 PM by westside24	9	3,097
This is a new one: Regarding riding a bicycle Merrida	18-Jun-08 12:40 PM by bodyshop20	5	2,759
Getting cut while using creatine injusinjus	16-Jun-08 12:02 AM by injusinjus	0	2,279
Goblet squats ? spinner	11-Jun-08 09:39 PM by The Flash	3	1,480
Knee pain and ITB Syndrome spinner	11-Jun-08 06:46 AM by spinner	2	705
Short Question About Treadmill ( 1 2) Goten	30-May-08 11:37 PM by hellpup	15	2,350
help with muffin top..... getfit21	05-May-08 04:55 PM by westside24	2	806
New and need some advice... getfit21	04-May-08 09:48 PM by getfit21	10	957
Sit-Ups with a belly... Stribs	25-Apr-08 08:28 AM by Klide	6	983
Looking to loose the beef... DietSpam	04-Apr-08 10:14 PM by Disturbed	2	781
Am I on the right track?? ( 1 2) NumberSixx	21-Mar-08 04:06 PM by NumberSixx	16	2,127
Hack Squat Headache! EagleRider	03-Mar-08 06:47 PM by westside24	14	915
Crunches on Bed.... good or bad? Sambo	28-Feb-08 05:06 PM by Disturbed	10	3,634
HELP NEEDED!!! BF% and AVOID LOOSE SKIN!!! ThatNewKid	07-Feb-08 08:05 AM by Mrs.V.	5	1,432
cheeks of steel... ( 1 2) Stribs	22-Jan-08 05:01 PM by LiftGirl	18	2,027
can't isolate my abdominal muscles! CloudVII	07-Jan-08 05:44 PM by westside24	10	2,052
Beginner Workout/Diet questions alexm44	07-Jan-08 05:31 PM by westside24	4	1,151
Begin Jogging Ekmo	14-Dec-07 02:50 PM by gcs118	4	1,054
Help, Tabata just kicked me in the throat! f_n_g	12-Dec-07 10:44 AM by Merrida	8	1,030
work out routine tyGn	02-Dec-07 02:20 PM by bodyshop20	4	1,220
New Gym Membership... its a start! ( 1 2) Stribs	21-Nov-07 09:23 PM by cursor	19	2,490
Weightloss 101 sullengirl	13-Oct-07 08:18 PM by Merrida	13	2,022

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