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Beginner Fitness Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.

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Threads in Forum : Beginner Fitness

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Thread / Thread Starter	Last Post	Replies	Views
Rid me of my flab Papi	10-Mar-10 10:30 PM by strengthenandconquer	4	589
Finally starting to work out please help. royalcanadian	26-Feb-10 07:13 PM by .V.	5	299
Routine & Diet InformG	26-Feb-10 04:30 AM by semiferger	4	753
Starting P90X soon. cnelson	25-Feb-10 12:22 AM by silverangel	4	179
2 questions Sweetpgrl8	25-Jan-10 04:34 PM by Mrs.v.	8	1,949
Various newb questions Mattt	31-Dec-09 08:52 PM by .V.	3	123
Am I running too much? ( 1 2 3) Ghost Man	13-Dec-09 02:54 PM by cursor	30	377
Suggestions? ( 1 2) Delilah	05-Dec-09 06:09 AM by bodyshop20	19	186
You are an athlete pierini	08-Nov-09 01:49 AM by ihatepeas	2	108
Need a good routine ( 1 2) mwm1006	01-Nov-09 07:34 PM by dysulgu	15	492
17, Starting my fitness journey CSpanky	23-Oct-09 05:41 AM by bodyshop20	4	385
I am the beginer in muscle building.. Hope all experience pros can help.. Thanks.. ( 1 2) boyfromhell	15-Oct-09 12:50 PM by LiftGirl	15	1,852
A fitness primer for beginners pierini	10-Oct-09 02:08 PM by ihatepeas	3	586
Obliques.........how do I train them?? ( 1 2) NumberSixx	02-Oct-09 05:05 PM by NCcanes	16	3,871
I want to crush my bodyfat%! Daniel365	01-Oct-09 01:56 AM by Ghost Man	11	388
Replacing some excersizes mwm1006	04-Sep-09 04:55 PM by LiftGirl	6	2,694
Quit smoking, gained weight, suggestions with a plan? jacey	04-Sep-09 02:10 AM by ihatepeas	7	159
Calories/Exercise help. czlol	13-Aug-09 04:27 PM by bodyshop20	8	233
Under my chiny, Chin-Chin. Ghost Man	30-Jul-09 02:57 PM by bodyshop20	5	1,161
1 arm stronger bruce2	13-Jul-09 02:34 AM by gethotabs	11	3,543
I started to get fit in a low cost way rudolph	03-Jul-09 02:04 PM by CallieDurbrow	3	1,745
in poor condition need help ceshiel	03-Jul-09 03:41 AM by ceshiel	6	865
Rooted like an oak, growing like a willow augapfel	01-Jul-09 12:57 PM by seriouslyfit	6	3,498
When do happy feelings come out ( 1 2) FitEquip	19-Jun-09 04:03 PM by kitty1977	15	2,158
Biking scattm	19-Jun-09 03:46 PM by kitty1977	3	599
Developing Cardio Endurance? CatNap	03-Jun-09 01:53 AM by ihatepeas	4	293
Rehab from illness, surgery, etc. bloosman1	23-May-09 02:35 PM by bloosman1	0	239
how to have equal chest raymond214	22-May-09 11:03 AM by LiftGirl	1	210
i know this is a wrong catagorie IWantPecs	13-May-09 01:56 PM by IWantPecs	0	169
Best workout for weight loss/softball? illuminatedwax	16-Feb-09 01:28 AM by NCcanes	5	945
Shoulder pain? HeeroWar	09-Jan-09 02:53 PM by bodyshop20	2	3,280
Running technique Catharina	08-Jan-09 11:28 AM by pierini	1	532
feedback on method Caesar	31-Dec-08 12:49 PM by mrsockmonkey	4	2,097
minimal available time, what cardio exercise would maximize my time hawaiinate	19-Nov-08 03:12 PM by bodyshop20	4	1,088
Looking To Gain ( 1 2) nick505884	19-Nov-08 10:22 AM by LiftGirl	16	3,733
Trying to burn fat and get slimed. Ghost Man	04-Nov-08 04:39 AM by Ghost Man	6	2,928
Where to begin Sweetpgrl8	02-Nov-08 09:17 AM by .V.	7	1,865
Advice please Packerman	16-Oct-08 02:18 PM by Laurinsane	3	3,994
Cardio and Weight training all in the same day? Punisher	19-Sep-08 05:13 PM by Exerciser	8	3,826
Good Ab Workout jakob_s012	19-Sep-08 03:21 PM by brutalizer	10	3,517
Knocked out of action! :*( What to do? f_n_g	25-Aug-08 05:10 PM by CliffA74	3	1,953
From a new beginner using P90. Doing well but I need your help. Please. ( 1 2) f_n_g	25-Aug-08 07:38 AM by krish	15	2,057
crunches/lower back pain woodpecker	25-Aug-08 07:31 AM by Exerciser	14	2,601
Blood Pressure millymolly	16-Aug-08 06:51 PM by westside24	12	1,840
Motivation? Consistency? Falco	31-Jul-08 04:47 PM by westside24	9	3,020
This is a new one: Regarding riding a bicycle Merrida	18-Jun-08 01:40 PM by bodyshop20	5	2,671
Getting cut while using creatine injusinjus	16-Jun-08 01:02 AM by injusinjus	0	2,185
Goblet squats ? spinner	11-Jun-08 10:39 PM by The Flash	3	1,399
Knee pain and ITB Syndrome spinner	11-Jun-08 07:46 AM by spinner	2	637
Short Question About Treadmill ( 1 2) Goten	31-May-08 12:37 AM by hellpup	15	2,225
help with muffin top..... getfit21	05-May-08 05:55 PM by westside24	2	724
New and need some advice... getfit21	04-May-08 10:48 PM by getfit21	10	894
Sit-Ups with a belly... Stribs	25-Apr-08 09:28 AM by Klide	6	901
Looking to loose the beef... DietSpam	04-Apr-08 11:14 PM by Disturbed	2	717
Am I on the right track?? ( 1 2) NumberSixx	21-Mar-08 05:06 PM by NumberSixx	16	1,983
Hack Squat Headache! EagleRider	03-Mar-08 07:47 PM by westside24	14	811
Crunches on Bed.... good or bad? Sambo	28-Feb-08 06:06 PM by Disturbed	10	2,596
HELP NEEDED!!! BF% and AVOID LOOSE SKIN!!! ThatNewKid	07-Feb-08 09:05 AM by Mrs.v.	5	1,336
cheeks of steel... ( 1 2) Stribs	22-Jan-08 06:01 PM by LiftGirl	18	1,908
can't isolate my abdominal muscles! CloudVII	07-Jan-08 06:44 PM by westside24	10	1,638
Beginner Workout/Diet questions alexm44	07-Jan-08 06:31 PM by westside24	4	1,042
Begin Jogging Ekmo	14-Dec-07 03:50 PM by gcs118	4	966
Help, Tabata just kicked me in the throat! f_n_g	12-Dec-07 11:44 AM by Merrida	8	961
work out routine tyGn	02-Dec-07 03:20 PM by bodyshop20	4	1,135
New Gym Membership... its a start! ( 1 2) Stribs	21-Nov-07 10:23 PM by cursor	19	2,349
Ok.. What you call this? Doc2029	13-Nov-07 09:42 AM by jondy	3	784
Weightloss 101 sullengirl	13-Oct-07 09:18 PM by Merrida	13	1,934

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