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Fitness Over 40

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Fitness Over 40 Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.

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Threads in Forum : Fitness Over 40

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Rating Thread / Thread Starter	Last Post	Replies	Views
Keeping Fit at 60 williamteo	17-Aug-10 12:46 AM by williamteo	7	116
Kettlebell Training ( 1 2) sooner_ed	30-Jun-10 10:55 PM by newbie2bb	15	323
We are open bodyshop20	14-Jun-10 08:21 PM by Jfloyd002	8	283
Let's talk fitness then .... LINDA	08-Jun-10 11:22 AM by jacks2028	14	350
I won the Goodlife success story contest EmGee	27-May-10 04:55 PM by LiftGirl	1	159
my muffintop :( EmGee	26-May-10 10:42 AM by pikeman	6	205
Over 40 workout adaptations. ( 1 2) .V.	05-May-10 04:37 AM by touseef123	16	365
A couple of over 50 athletes talk about training "older" LINDA	08-Apr-10 07:38 PM by LiftsW8	5	301
Checking in pierini	02-Mar-10 11:09 PM by LINDA	4	224
Here's one for you bodybuilders LINDA	17-Jan-10 12:08 AM by .V.	3	273
Sad yet amazing .... LINDA	13-Jan-10 05:13 PM by LINDA	5	290

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