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Fitness Over 40

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Fitness Over 40 Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Over 40 workout adaptations. .V.	Today 12:58 AM by LINDA	14	71
Checking in pierini	02-Mar-10 11:09 PM by LINDA	4	102
A couple of over 50 athletes talk about training "older" LINDA	27-Jan-10 08:46 PM by John3489	4	184
Let's talk fitness then .... LINDA	27-Jan-10 08:00 PM by LINDA	11	194
Here's one for you bodybuilders LINDA	17-Jan-10 12:08 AM by .V.	3	158
Sad yet amazing .... LINDA	13-Jan-10 05:13 PM by LINDA	5	144
We are open bodyshop20	08-Jan-10 07:48 PM by .V.	3	120

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