A new start. I am going to get the % down!

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A new start. I am going to get the % down!

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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures

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08-Feb-04, 01:56 PM

theiceberg

Registered User

Join Date: Feb 2004

Posts: 1

A new start. I am going to get the % down!

Current Stats

height 6"3'
weight 110kg (242 lbs)
bf: 29%

Stats to be aimed for.

weight 96kgs (212 lbs)
bf: 15%

I need to put this in writing.I have been this weight and bf percentage for too long. TIME TO GET SERIOUS! I am going to give it my best shot. If you have any motivating speechs for me please send them this way.


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