Sponsor Our Community
Go Back   Discuss Fitness > General > Online Journals

Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures


Registered Members don't see these ads. Register now it's free!

Reply
 
Thread Tools Display Modes
Old 22-Aug-04, 12:48 PM   #196
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
Well my posts tomorrow will be telling. I have to have something to report lol
Registered Members don't see these ads. Register now it's free!
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Old 23-Aug-04, 12:48 PM   #197
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
August 23rd

4:50am - a peach

5:15 - 30 min run on 6.5 - I made it

6:45 - a peach

9:00 - organic yogurt with organic granola cereal

11:45 - chicken, mixed veg, rice, and spring role, crossant

1:00 - orange slices
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Old 23-Aug-04, 01:11 PM   #198
Andrea
Registered User
 
Andrea's Avatar
 
Join Date: Mar 2004
Location: Southern Illinois
Age: 26
Posts: 870
Send a message via AIM to Andrea Send a message via Yahoo to Andrea
I'm proud of you!! : Now just keep up with it!!!
__________________
Failure is not falling down, it is not getting up again.
The moment you tell yourself you can do it, you can.
Andrea is offline   Reply With Quote
Old 23-Aug-04, 01:14 PM   #199
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
Thanks! It's definetly easier to go in the morning than after work
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Old 23-Aug-04, 01:20 PM   #200
Andrea
Registered User
 
Andrea's Avatar
 
Join Date: Mar 2004
Location: Southern Illinois
Age: 26
Posts: 870
Send a message via AIM to Andrea Send a message via Yahoo to Andrea
I hear ya, I would rather run in the morning. I have a lot more energy then.
__________________
Failure is not falling down, it is not getting up again.
The moment you tell yourself you can do it, you can.
Andrea is offline   Reply With Quote
Old 24-Aug-04, 09:24 AM   #201
SurfinAmy
Registered User
 
Join Date: Feb 2004
Location: California
Posts: 1,389
Quote:
Originally Posted by ajarvis
5:15 - 30 min run on 6.5 - I made it

WOOOO-HOOOO - Dang that's FAST!!!! Good to see you back in the gym Amanda..... : feels great doesn't it!
-Amy
SurfinAmy is offline   Reply With Quote
Old 24-Aug-04, 11:40 AM   #202
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
Thanks Amy! It does feel good
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Old 24-Aug-04, 11:41 AM   #203
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
August 24th

4:55 - a peach

5:15 -30 min run - 11.5 min on 6.5, 3.5 on 6.3, 5 on 6.0, 9 on 6.5, last minute at 7.5

7:00 - 2 peaches

8:45 - bagel with cream cheese (organic)

11:30 - coffee

12:30 - lamb, rice, mixed veg, croissant

7:30 - pasta with meat sauce, and lots of veggies, 4 chicken legs
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!

Last edited by ajarvis; 25-Aug-04 at 01:11 PM.
ajarvis is offline   Reply With Quote
Old 25-Aug-04, 09:15 AM   #204
SurfinAmy
Registered User
 
Join Date: Feb 2004
Location: California
Posts: 1,389
what did you do - buy a big bag of peaches or something? you're gonna get the skitters....
-Amy
SurfinAmy is offline   Reply With Quote
Old 25-Aug-04, 09:53 AM   #205
MrsRiley
Registered User
 
MrsRiley's Avatar
 
Join Date: Mar 2004
Location: IL, USA
Age: 30
Posts: 712
hey thought I'd check out your journal...you've got some pretty impressive runs there!! :
__________________
Always step forward into growth,
Never step backward into safety.
MrsRiley is offline   Reply With Quote
Old 25-Aug-04, 09:58 AM   #206
Andrea
Registered User
 
Andrea's Avatar
 
Join Date: Mar 2004
Location: Southern Illinois
Age: 26
Posts: 870
Send a message via AIM to Andrea Send a message via Yahoo to Andrea
Quote:
Originally Posted by SurfinAmy
what did you do - buy a big bag of peaches or something? you're gonna get the skitters....
-Amy

What's skitters? :confused:
__________________
Failure is not falling down, it is not getting up again.
The moment you tell yourself you can do it, you can.
Andrea is offline   Reply With Quote
Old 25-Aug-04, 01:13 PM   #207
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
Thanks Mrs. Riley! Amy we bought a basket of peaches couldn't let them go bad and yea, whats skitters?
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Old 28-Aug-04, 08:23 AM   #208
SurfinAmy
Registered User
 
Join Date: Feb 2004
Location: California
Posts: 1,389
skitters = loose stools....hehehe - just heard the word myself recently and thought it was pretty funny....
-Amy
SurfinAmy is offline   Reply With Quote
Old 31-Aug-04, 07:58 AM   #209
SurfinAmy
Registered User
 
Join Date: Feb 2004
Location: California
Posts: 1,389
Hey Woman.....how's things?
-Amy
SurfinAmy is offline   Reply With Quote
Old 31-Aug-04, 04:02 PM   #210
ajarvis
Registered User
 
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Send a message via MSN to ajarvis Send a message via Yahoo to ajarvis
Hey Amy! Thanks for checking in! Right now my motivation is definelty this site :lol: Right now today (Tuesday) I've just gotten moved, we were packing and moving since friday so it's nice to just finally be... settled somewhere at least for a little while. I'm going to start running outside either tomorrow or Thursday. That will be a big change! I'm also going to the running room to run with their run club which will be nice to be running/working out with someone for a change!
__________________
Live to Run, Run to Live

12lbs of baby weight to lose!!
ajarvis is offline   Reply With Quote
Reply

Bookmarks

Tags
assisted dip, assisted pull, assisted pullups, baked chicken, baked potato, ball crunches, barbell bench press, barbell curl, barbell curls, bell curls, bench press, bentover row, bentover rows, bicep curl, bicep curls, bicep workout, bike riding, body workout, boiled eggs, bowls oatmeal, brown rice, building muscle, cable pull, cable row, calf raise, calf raises, candy bar, candy bars, cheddar cheese, chest press, chicken breast, chicken broth, chicken legs, chicken salad, chicken wings, chocolate milk, concentration curls, cream cheese, currently eating, dark chocolate, early morning, eating properly, english muffin, exercise ball, exercise bike, extension machine, extra cardio, extra weight, fast food, french fries, grain bread, granola bars, green pepper, green peppers, green salad, green tea, grocery shopping, half hour, ham sandwich, healthy foods, heart rate, higher intensity, higher rep, higher weight, hot dogs, ice cream, incline crunch, incline crunches, incline sit, instant oatmeal, interval training, keeping track, lactose intolerant, lat pull, lat pulldown, lean cuisine, leg curl, leg dead, leg deadlift, leg extension, leg lift, leg lifts, leg press, leg press machine, lift weights, lifting weights, light cardio, lower body workout, lower weight, lower weights, lying leg curl, marathon training, mashed potatoes, max hr, mile warm, mixed vegetables, mixed veggies, morning snack, muscle memory, optimum nutrition, orange juice, overhead tricep, plain oatmeal, plain yogurt, pork chops, pounds heavier, preacher curl, protein bar, protein plus, quick workout, quit smoking, red pepper, red wine, reverse pec, roast beef, roasted chicken, row machine, running outside, running shoes, seated cable row, seated leg curl, seated row, shin splints, shoulder press, skim milk, skull crushers, slice cheese, soy milk, spinning class, squat rack, standing barbell, standing barbell curls, standing curls, still eat, still hungry, still hurts, still sore, stir fry, straight bar, straight leg deadlift, tomato sauce, training program, training schedule, tricep cable, tricep ext, tricep extension, upper body, upper body workout, upright row, wait till, weight lift, weight lifting, weight workout, weight workouts, weighted crunch, wheat bread, workout partner, workout routine



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Sitemap:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15