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24-Mar-05, 10:27 AM
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#106
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Registered User
Join Date: Aug 2004
Location: N.M.
Posts: 5,179
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Thanks for dropping in Amy. We miss you too.
Glad to see you've got your priorities straight! 
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24-Mar-05, 06:12 PM
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#107
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Site Admin
Join Date: Apr 2004
Location: Area 51
Age: 40
Posts: 8,602
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Hey Amy, long time no see. Good to read that you are still making progress.
__________________
Hades gave me the Sisyphus stone and I'm kicking ass in tartarus.
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Tags
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aerobic activity, alternating db, assisted chin, assisted dip, assisted pull, assisted pullups, awesome workout, bar curl, bar curls, bar rows, bench dip, bench dips, bench press, bicep curl, bicep curls, blood flow, blood flowing, body weight, brisk walk, build mass, builds muscle, cable machine, cable row, cable rows, calf machine, calf raise, calf raise machine, calf raises, cambered bar, decent workout, extra muscle, fat loss, fitness plan, flat bench, french fries, grip bench, grip bench press, hack squats, hammer curl, hammer curls, heavy weights, higher weight, higher weights, incline bench, incline bp, inner thigh, intense workout, lat raise, lean forward, leg curl, leg press, lifting heavy weights, lifting weights, lying leg curl, lying leg curls, muscle growth, muscle mass, plate loaded, pound bar, pound db, preacher curl, proper form, pumping iron, raise machine, rear lat, reverse fly, reverse flys, shoulder press, skull crushers, squat rack, standing calf raise, stationary bike, still working, tae bo, tricep workout, upper body, upright row, upright rows, weight belt, working weight, workout partner  |
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