| Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures |
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21-Nov-03, 04:52 PM
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#196
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Registered User
Join Date: Jun 2003
Posts: 692
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11/20/03
Today was a pretty good day. I'm finally able to go to sleep again at 12:30. Glad I fixed that. Diet these days have been very good. At this point, I actually wouldn't even mind doing a cardio session. I really want to exercise somehow  . Oh well.
Due to my schedule and when I want to start working out again, im going to stop cutting monday. This will only be 10 days of cutting though as opposed to 12. But its the only way to fix my schedule.
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23-Nov-03, 08:09 PM
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#197
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Registered User
Join Date: Jun 2003
Posts: 692
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11/21/03
Finally friday  . Nothing much happening today. Had a devil dog though . Oh well I was still under a calorie defecit so I should be fine. Only 2 more days until I finish up this "abcHST". Other then that, nothing else to add.
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23-Nov-03, 08:15 PM
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#198
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Registered User
Join Date: Jun 2003
Posts: 692
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11/22/03
Had a great day today in terms of diet. Everything went like it was according too, and I was able to get 8 hours of sleep. Not too much too add these days since I don't even do cardio since I'm SD'ing . I will begin training again on monday though.
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23-Nov-03, 10:51 PM
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#199
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Registered User
Join Date: Jun 2003
Posts: 692
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11/23/03
Today marks the last day of my ABCDE diet. So it was my last day of SD'ing as well. I'm going to start a nomral bulk now and do some dual factor hypertrophy training to increase my strength as well as size. You can find my journal in here as well. I will post up my measurements tommorow and then put together all the measurements from the begging of starting the ABCDE diet, up until now.
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