Brat's Be-careful-what-you-wish-for Workouts - Page 3

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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures

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19-Aug-05, 04:11 PM

#31

CF-OC_gal

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Join Date: Aug 2004

Posts: 5,430

LOL compared to what I read about others and their "battles" I'm not sure if 5-10 lbs is a lot of weight.

To me it is the difference between feeling cold and irritable in the winter and feeling energized. I find that I have natural upper and lower boundaries. My appetite and interest in certain food tends to react to weather shifts. When I exercise consistently, including aerobic activity I tend to weigh less at both ends of the range.


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