checkpoint

[Jalopy]

ok everybody post their current #'s (and their future goals)
this is just a motivation thing and a goal checkpoint

date: july 12 (december 8)
years working out: 1 (1.5)
metabolism: as slow as a snail (as fast as a fox)
weight: 140 (150)
bench: 155 x 2 (185 x 2)
squat: 170 x 20 (225 x 20)
military press db: 45 x 2 (60 x 2)
# of abs visible: 0 (6)
# of chicks in my chicktionary: 2 (3 billion)
# magazine covers: 0 (as many as there are)
# animal products consumed: 0 (0)

ok your turn

[galileo]

date: july 13 (december 8)
years working out: 0 (.5)
metabolism: it's there... (it's there with a vengeance)
weight: 150 (180)
bench: 0 x 0 - I don't bench
squat: 0 x 0 - I can't do regular squats yet...
military press db: 55x8 [last time I did them...can't do these either because of my lower back]
# of abs visible: 4 (6)
# of chicks in my chicktionary: 1 (1)
# magazine covers: 0 (0)
# animal products consumed: 3/day (At least I don't eat red meat!)

[Cougar]

Prepare to laugh.

Date: July 13 (December 9)
Years working out: 0 (.5)
Metabolism: working (flaming)
Weight: 127 (140)
Bench: 35 x 2 (bodyweight... someday)
Squat: 35 x 2 (see above)
Military press db: 12 x 2 (30 x 2)
# of abs visible: 2 (6)
# of guys at my feet: 1 (1)
# of magazine covers 0 (0)
# of animal products consumed: whatever I can buy and eat (whatever I can kill and eat)

[galileo]

For a girl those weights aren't terrible! Unless you're a gay guy, then you got some work to do

[Fudomyo]

date: july 14 (december 15)
years working out: 1 (1.5)
metabolism: fine (fine)
weight: 190 (200)
bench: 225 x 2 (bigger chest and delts)
squat: 225 x 6 (315 x 6)
military press db: 70 x 2 (90 x 2)
# of abs visible: 4 (4)
# of quads visible: 1 (3)
# of chicks in my chicktionary: 1 (1)
# magazine covers: 0 (0)
# animal products consumed: lots (stay at top of food chain)

[Piper]

date: july 15 (October 15) - why does everyone have to go for december?
years working out: 0 (0.25)
metabolism: VERY FAST! (same) - I ate so much junk it didn't matter.. lol
weight: 142 (155 at least)
Lean Body Mass: 124.5 (135)
bench: 115 x 8 (upper bodyweight)
squat: dunno (>300)
military press db: dunno (>300)
# of abs visible: 2 Sorta (8+ whatever)
# of chicks in my chicktionary: 0 (All the nice ones)
# magazine covers: 0 (0)
# animal products consumed: about 15 diff types/week (need to find more animals)

[ralex5]

Has everyone reached or passed their goals for December?

[galileo]

Originally posted by galileo
date: july 13 (december 8)
years working out: 0 (.5)
metabolism: it's there... (it's there with a vengeance)
weight: 150 (180)
bench: 0 x 0 - I don't bench
squat: 0 x 0 - I can't do regular squats yet...
military press db: 55x8 [last time I did them...can't do these either because of my lower back]
# of abs visible: 4 (6)
# of chicks in my chicktionary: 1 (1)
# magazine covers: 0 (0)
# animal products consumed: 3/day (At least I don't eat red meat!)

My current weight is 183, I benched 255x1 (205x8), Millitary Press with 70s, but no visible abs. :\

I did OK

[Cougar]

Whoah, you're still around? Awesome.

And in a word, no. Massive amounts of stress this fine holiday season plus an injury have really retarded my progress. Here's hoping for a more productive new year.

[galileo]

I just checked in after receiving an email from BigG.

[Fudomyo]

date: jan 15 (july 15)
years working out: 1.5 (2)
metabolism: fine (fine)
weight: 200 - too flabby though (210)
bench: 225 x 2 (bigger chest and delts)
db bench: 95 x 6 (125 x 6) good progress on chest
squat: 275 x 4 (315 x 6)
leg press: 720 x 3 (810 x 3) 900 maybe?
military press db: 70 x 2 (90 x 2) Hmmm, no idea, I'll have to try some today
# of abs visible: 2 (6) lame
# of quads visible: 3 (3)
# of chicks in my chicktionary: 1 (1)
# magazine covers: 0 (0)
# animal products consumed: lots (stay at top of food chain)

[abarlament]

years working out: 4 1/2 years (rest of my life)
metabolism: I don't know, ok I guess? (humming)
weight: 225 (215, <12% BF, don't know what I'm at now)
bench: 315 last year (370 or so)
squat: not enough (450-500)
leg press: 8 platesx6 (9< platesx6)
of abs visible: 0 lol, I'm fat (I don't know if I want to be so skinny you can see abs)
magazine covers: 0 (maybe Sports Illustrated someday, or a Football mag)
animal products consumed: a lot of em (whatever's healthy

[Fudomyo]

Iz that an atf squat. Scary.

8 plates a side perhaps on the leg press?

[Brewsky]

Date: Feb 10th (Aug 10th)
Time Working Out: 5 months seriously (until too old)
Metabolism: Good (better) - I have been the same weight for
3years now
Weight: 185lbs (same)
Bench: 195lbs (250lbs)
Squat: NA
Deadlift: 195lbs (280lbs)
Leg Press: 235lbs (325lbs)
Visable abs: 0 (4 )
Military press: 95x2 (125x2)
In a good relationship

I have come a long way in the last 5 months and really haven't been doing the stuff I need to do. I work hard but I plan on doing the nutrition stuff too now.

[Brewsky]

And yeah.... I just started doing legs