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16-Mar-04, 12:50 PM
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#46
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Registered User
Join Date: Mar 2003
Location: England
Age: 27
Posts: 647
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Good luck with the doc's Clare.
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16-Mar-04, 12:51 PM
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#47
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
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Have you looked through this 2000 calorie meal plan? Look at the meal structures/combinations and tell me what you think: 2000-calorie meal plan
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Push your limits — define aggressive goals
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16-Mar-04, 11:49 PM
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#48
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Registered User
Join Date: Feb 2004
Age: 27
Posts: 54
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Quote:
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Originally Posted by Iain
Good luck with the doc's Clare.
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thank you iain. im still waiting for a call... :confused:
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"I can do all things through Christ which strengthens me." - Phil 4:13
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31-Mar-04, 01:00 PM
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#49
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Registered User
Join Date: Feb 2004
Age: 27
Posts: 54
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its been awhile since ive posted in my journal. i stopped because i was getting to stressed and caught up in what everyone was telling me. i appreciate all the advice and information but i obsess to much about what people say and i just think its better to keep my journal to myself. im a little high anxiety... 
just a progress update. this morning my weight was 139 lbs! (down from 152 when i started). my body fat this morn was 20.4 down from 24.3 when i started. so i think i have been doing well. i feel alot better about my body and i can wear the clothes that i missed. my legs are really getting shapely!!
my current plans are to lose a little more off my belly and then maintain and add muscle.
my period is still messed up but at least it went away! i had it for over a month ugh! lol now im just waiting for it to come back to 'normal' so i can start my new BC pill.
thanks for all the help from everyone,
clare
__________________
"I can do all things through Christ which strengthens me." - Phil 4:13
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31-Mar-04, 08:09 PM
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#50
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Registered User
Join Date: Feb 2004
Age: 23
Posts: 622
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Hi Clare! Congrads on the progress!!!!  :
take care! |
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