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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures


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Old 27-Nov-09, 06:54 AM   #31
cursor
[ exSiteMgr ]
 
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Join Date: Jul 2002
Location: lunar equator
Age: 57
Posts: 7,952
It's too bad you see my comments as "smart ass".

Enough of this. I'll simply help with fitness questions, where I can. Have a great day.
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barbell curl, barbell curls, bell curls, bench press, board press, board presses, box squats, floor presses, grip bench, grip bench press, grip pull, grip pullup, grip pullups, ham raise, hst cycle, increase weight, oblique crunches, power shrugs, push press, quick workout, raw bench, reverse wrist, reverse wrist curls, snatch grip, stiff leg, stiff legged deadlift, stiff legged deadlifts, strength train, strength training, weighted crunch, weighted crunches, wide grip, wide grip pull, wide grip pullups, wrist curls




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