Sponsor Our Community
Go Back   Discuss Fitness > General > Online Journals

Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures


Registered Members don't see these ads. Register now it's free!

Reply
 
Thread Tools Display Modes
Old 01-Mar-04, 05:05 PM   #121
atherjen
Registered User
 
atherjen's Avatar
 
Join Date: Feb 2004
Age: 23
Posts: 622
are you only eating 3x day?
Registered Members don't see these ads. Register now it's free!
__________________
My Journal
atherjen is offline   Reply With Quote
Old 08-Mar-04, 09:34 PM   #122
fatgene
Registered User
 
fatgene's Avatar
 
Join Date: Oct 2003
Posts: 127

Eating


Quote:
Originally Posted by atherjen
are you only eating 3x day?
Yes. I can't do that six meals stuff. It'll put me in the poor house.

I rather do 3. It's easier to keep track of.
fatgene is offline   Reply With Quote
Old 08-Mar-04, 09:34 PM   #123
fatgene
Registered User
 
fatgene's Avatar
 
Join Date: Oct 2003
Posts: 127
03.08.04

1 hour of aerobics
leg press
leg ext
leg curl

fatgene is offline   Reply With Quote
Old 12-Mar-04, 04:30 PM   #124
fatgene
Registered User
 
fatgene's Avatar
 
Join Date: Oct 2003
Posts: 127

03.12.04


Well ,i'm doing my situps.

Cutting back on the bread and potatoes. Tummy is still flat.

Thighs....nevermind
fatgene is offline   Reply With Quote
Old 14-Mar-04, 02:51 PM   #125
fatgene
Registered User
 
fatgene's Avatar
 
Join Date: Oct 2003
Posts: 127
03.13.04

1 hour tread mill

1 hour aerobics

fatgene is offline   Reply With Quote
Old 03-Apr-04, 12:01 PM   #126
fatgene
Registered User
 
fatgene's Avatar
 
Join Date: Oct 2003
Posts: 127
4.03.04

Spring is here. I'm starting over.
fatgene is offline   Reply With Quote
Reply

Bookmarks

Tags
arm curl, arm curls, balanced meal, balanced meals, bench press, bicep curl, bicep curls, blood sugar, body fat, body mass, brown rice, burning calories, calf press, calf presses, calf raise, calf raises, calorie count, casein protein, cheese sandwich, chest fly, chest flye, chest press, chicken breast, chicken wings, collard greens, complex carb, complex carbs, crystal light, curl machine, cut calories, diet plan, dietary fiber, eat carbs, fat cheese, fat content, fiberous veggies, fitness program, grapefruit juice, green tea, grilled chicken, grilled chicken breast, healthy eating, highly recommend, ice cream, italian dressing, lat pull, lat pulldown, lean body, lean body mass, lean cuisine, lean muscle, leg curl, leg press, light weight, lima beans, low carb, low fat, macronutrient breakdown, meal plan, moderate cardio, morning workout, muscle growth, orange juice, premier member, proper nutrition, protein intake, protein powder, raisin bran, raw veggies, retain water, roasted chicken, saturated fat, scoop protein, seated row, shoulder press, skeletal muscle, soy milk, split routine, stair master, stay focused, steamed veggies, still hungry, still working, sweet potatoe, tricep ext, weight loss, weight routine, weight training, wheat bread, whey protein, white rice, workout meal, workout routine



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Sitemap:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Sponsor Our Community

All times are GMT -5. The time now is 04:29 AM.


vBulletin ©2004 Jelsoft Enterprises Ltd.
©2004 DiscussFitness.com